Healthy Living - Maryland Access Point

Healthy Living

Live Well, Age Well.

This section includes resources about managing chronic disease, engaging socially, and mental health.

Healthy Lifestyles

Healthy aging is aided by a lifestyle full of physical, mental, and social activities. A variety of activities that engage your body and mind are available through Senior Centers and community centers in every county across the state. Activities that may be available near you or online include:

Fitness Centers
Yoga and Tai Chi
Diabetes and High Blood Pressure Screening
Arts programming
Book clubs
And much more!

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Managing Chronic Disease

Health promotion programming is offered through Area Agencies on Aging (AAAs) and associated senior centers throughout Maryland.

Programs are offered to promote health and prevent disease by teaching self-management of chronic conditions, falls prevention, and providing assistance with numerous other health challenges.
To learn more about available programs, contact your local Maryland Access Point office or visit Maryland’s Living Well Center of Excellence website.

More Info

Visit the Living Well Center of Excellence website to learn more about programs available across the state to manage chronic conditions, prevent falls, and reduce depression or find a class on the Be Healthy Maryland site.